Monday, September 13, 2010

Green Smoothie Super Drink

Green Smoothie Super Drink




Ingredients:



1 bunch of kale, washed

1 celery stalk

3 tangerines, peeled

2 tablespoons bea pollen

½ cup of blue berries (or raspberries, etc.)

8 ounces of apple juice (or more if needed to thin)

1 avocado w/o seed

3 tablespoons of dulse

2 tablespoons of powdered kelp

2 ounces of goji berries

2 tablespoons of maca powder

2 tablespoons of cocoa powder

1 tablespoon of coconut oil, extra-virgin raw

1 ounce of olive oil

2 tablespoons of spirulina powder

4 ounces of raw aloe vera

2 tablespoons of raw flax

2 tablespoons of vegan protein powder



All ingredients should be organic, raw, and cold-pressed depending.



Makes 4 each, 8 ounce glasses



Pour into glasses and set aside in refrigerator to consume as needed. Two of these a day will provide all the natural nutrition the body needs and one will never feel hungry. Within 72 hours of such a diet, the colon will cleanse itself and the body will begin necessary repairs to its various systems and organs.



Snack or eat as you desire, the body gets all its nutrition from these smoothies. You’ll find you’ll snack less, eat less junk, and your overall feeling of wellness will climb through the roof.



It’s a very good thing to do. You’ll feel it in your teeth, eyes, skin, everywhere, as they all snap back into life. Sensitive achy teeth will become strong and aches will vanish. Painful joints will disappear. Sagging skin will tighten up. And so on.

Green Smoothie Super Drink

Green Smoothie Super Drink




Ingredients:



1 bunch of kale, washed

1 celery stalk

3 tangerines, peeled

2 tablespoons bea pollen

½ cup of blue berries (or raspberries, etc.)

8 ounces of apple juice (or more if needed to thin)

1 avocado w/o seed

3 tablespoons of dulse

2 tablespoons of powdered kelp

2 ounces of goji berries

2 tablespoons of maca powder

2 tablespoons of cocoa powder

1 tablespoon of coconut oil, extra-virgin raw

1 ounce of olive oil

2 tablespoons of spirulina powder

4 ounces of raw aloe vera

2 tablespoons of raw flax

2 tablespoons of vegan protein powder



All ingredients should be organic, raw, and cold-pressed depending.



Makes 4 each, 8 ounce glasses



Pour into glasses and set aside in refrigerator to consume as needed. Two of these a day will provide all the natural nutrition the body needs and one will never feel hungry. Within 72 hours of such a diet, the colon will cleanse itself and the body will begin necessary repairs to its various systems and organs.



Snack or eat as you desire, the body gets all its nutrition from these smoothies. You’ll find you’ll snack less, eat less junk, and your overall feeling of wellness will climb through the roof.



It’s a very good thing to do. You’ll feel it in your teeth, eyes, skin, everywhere, as they all snap back into life. Sensitive achy teeth will become strong and aches will vanish. Painful joints will disappear. Sagging skin will tighten up. And so on.

Wednesday, September 8, 2010

Nutrition

Nutrition